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Opening The Chakras Help And Advice - Opening The Chakras Information And Products

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Who here meditates? opening the chakras...?
I want to learn how to meditate but i'm having trouble with it. I can't clear my mind and I can't focus on the color or focuse on the specific chakra root chakra at the moment and everytime I take a deep breath in, it's like a block is there and I feel like i'm going to have an asthma attack. Any help will do. I've been looking at videos on youtube and tips on websites as well but I still can't concentrate. Is it maybe b c i'm feeling a bit drowsy?

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Opening The Chakras Help And Advice - Opening The Chakras Information And Products

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